{"id":7247,"date":"2018-06-19T12:06:31","date_gmt":"2018-06-19T11:06:31","guid":{"rendered":"https:\/\/angelpavon.com\/?page_id=7247"},"modified":"2021-02-20T21:40:53","modified_gmt":"2021-02-20T20:40:53","slug":"bastones","status":"publish","type":"page","link":"https:\/\/angelpavon.com\/index.php\/entrenamientos\/bastones\/","title":{"rendered":"bastones"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7247\" class=\"elementor elementor-7247\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1a2e003 elementor-section-stretched elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-eae-slider=\"10980\" data-id=\"1a2e003\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4414181\" data-eae-slider=\"1946\" data-id=\"4414181\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d37fbde elementor-widget elementor-widget-image\" data-id=\"d37fbde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"567\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/portada-1.jpg\" class=\"attachment-full size-full wp-image-7366\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/portada-1.jpg 1920w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/portada-1-300x89.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/portada-1-768x227.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/portada-1-1024x302.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/portada-1-700x207.jpg 700w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-28486171 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"18974\" data-id=\"28486171\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61a9f0ed\" data-eae-slider=\"16158\" data-id=\"61a9f0ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5155a6e4 elementor-widget elementor-widget-heading\" data-id=\"5155a6e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BASTONES: TRAIL RUNNING Y OTRAS ACTIVIDADES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a19adb0 elementor-widget elementor-widget-text-editor\" data-id=\"7a19adb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Desde hace muchos a\u00f1os, la utilizaci\u00f3n de los bastones para una actividad en monta\u00f1a como un trekking \u00f3 una c\u00f3moda ruta de senderismo, o incluso ya metidos en actividades m\u00e1s exigentes como una competici\u00f3n de trail running con pronunciados desniveles, pasando por alguna expedici\u00f3n de alpinismo pura y dura, el uso de este material se ha convertido en algo indispensable, muy \u00fatil y a veces, necesario para nuestra practica deportiva, con el condicionante de saber utilizarlos, para poder exprimir todo lo que nos pueden ofrecer, y que no sean un aut\u00e9ntico lastre durante su uso.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">En lo que se refiere a trail running, una buena parte de los corredores de larga distancia han incorporado los bastones como material necesario para afrontar las competiciones tan exigentes que hay a nivel internacional para sacar el mayor rendimiento posible y economizar, entre otros aspectos, el gasto energ\u00e9tico en la carrera (mejora de nuestras capacidades f\u00edsicas).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4440a17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"88742\" data-id=\"4440a17\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f0ef0b\" data-eae-slider=\"43858\" data-id=\"2f0ef0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fec6b0 elementor-widget elementor-widget-heading\" data-id=\"2fec6b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ventajas del uso de bastones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-94b0b8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"49966\" data-id=\"94b0b8c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1625e8\" data-eae-slider=\"8282\" data-id=\"b1625e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2cb8bd elementor-widget elementor-widget-text-editor\" data-id=\"f2cb8bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Reducci\u00f3n de la carga en piernas en ascenso alrededor del 15%.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Reducci\u00f3n de la carga en piernas durante el descenso del 20%.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Incrementa en un 50% el gasto de energ\u00eda del tren superior, pero el ahorro de energ\u00eda del volumen muscular del tren inferior, m\u00e1s grande, equilibra dicho incremento.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Al contar con cuatro puntos de apoyo, mejora la seguridad del corredor d\u00e1ndole m\u00e1s equilibrio a la hora de transitar por terrenos h\u00famedos y embarrados \u00f3 resbaladizos.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Permiten correr m\u00e1s seguros y con menos \u201ccastigo\u201d articular\/muscular y poder as\u00ed alargar nuestra vida deportiva.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">\u00datiles para cualquier actividad deportiva en monta\u00f1a, desde senderismo hasta expediciones de alpinismo.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-dc7c509 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"76873\" data-id=\"dc7c509\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0977825\" data-eae-slider=\"73658\" data-id=\"0977825\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81e58d9 elementor-widget elementor-widget-image\" data-id=\"81e58d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI1NiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"511\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/1-768x511.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7256\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/1-768x511.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/1-300x200.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/1-700x466.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/1.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ad9e806\" data-eae-slider=\"54435\" data-id=\"ad9e806\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db70f8e elementor-widget elementor-widget-image\" data-id=\"db70f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI1NywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"511\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/2-768x511.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7257\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/2-768x511.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/2-300x200.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/2-700x466.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/2.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-569a706\" data-eae-slider=\"77136\" data-id=\"569a706\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b6d846 elementor-widget elementor-widget-image\" data-id=\"9b6d846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/3..jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"3.\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI1OCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMy4uanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"511\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/3.-768x511.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7258\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/3.-768x511.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/3.-300x200.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/3.-700x466.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/3..jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f85f932 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"25400\" data-id=\"f85f932\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af5eac2\" data-eae-slider=\"78916\" data-id=\"af5eac2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbdbcb7 elementor-widget elementor-widget-heading\" data-id=\"cbdbcb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">partes de un bast\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1892019 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"91243\" data-id=\"1892019\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec25b86\" data-eae-slider=\"22224\" data-id=\"ec25b86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c049f4 elementor-widget elementor-widget-text-editor\" data-id=\"6c049f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>La empu\u00f1adura: <\/strong>puede ser de diferentes materiales como cauchos, espumas, diferentes tipos de corcho y pl\u00e1sticos (\u00e9stos \u00faltimos no muy recomendables),\u00a0 y tama\u00f1os, por lo que es importante que cada persona encuentre la empu\u00f1adura que mejor se adecue a sus caracter\u00edsticas y le resulte m\u00e1s c\u00f3modo.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Algunos bastones cuentan con un agarre extendido donde la empu\u00f1adura se extiende por el cuerpo del bast\u00f3n ya que est\u00e1n dise\u00f1ados para situaciones en las que se cambian mucho de posici\u00f3n las manos y as\u00ed poder utilizarlos en grandes pendientes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-de30835 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"70103\" data-id=\"de30835\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5418479\" data-eae-slider=\"46904\" data-id=\"5418479\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d9709 elementor-widget elementor-widget-image\" data-id=\"51d9709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI3NywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvNC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7277\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4-768x768.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4-500x500.jpg 500w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4-700x700.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/4.jpg 988w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-63dfa49\" data-eae-slider=\"47311\" data-id=\"63dfa49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48d4871 elementor-widget elementor-widget-image\" data-id=\"48d4871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"5-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM3MiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvNS0yLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7372\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2-768x768.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2-500x500.jpg 500w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2-700x700.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/5-2.jpg 964w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d8bccca\" data-eae-slider=\"35829\" data-id=\"d8bccca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f70cd4 elementor-widget elementor-widget-image\" data-id=\"4f70cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI3OSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvNi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7279\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6-768x768.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6-500x500.jpg 500w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6-700x700.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/6.jpg 964w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f76951a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"10005\" data-id=\"f76951a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cbeddc\" data-eae-slider=\"45160\" data-id=\"4cbeddc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01df78f elementor-widget elementor-widget-text-editor\" data-id=\"01df78f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>La dragonera: <\/strong>es una cinta que acompa\u00f1a a la empu\u00f1adura y se ata a la mu\u00f1eca para que no se escape el bast\u00f3n durante la actividad. Un buen ajuste sin que llegue a oprimir la circulaci\u00f3n ni restringir el movimiento, hace que \u00e9ste elemento sea necesario para empu\u00f1ar el bast\u00f3n, aunque hay personas que no le gusta este tipo de correas y prefieren no utilizarlas, o directamente quitarlas de la empu\u00f1adura del bast\u00f3n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f3c47ce elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"45370\" data-id=\"f3c47ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a400017\" data-eae-slider=\"5002\" data-id=\"a400017\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8469c9c elementor-widget elementor-widget-image\" data-id=\"8469c9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"7\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI4MiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvNy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7282\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7-768x768.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7-500x500.jpg 500w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7-700x700.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/7.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-41aebf6\" data-eae-slider=\"81797\" data-id=\"41aebf6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab46497 elementor-widget elementor-widget-image\" data-id=\"ab46497\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"8\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI4MywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvOC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7283\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8-768x768.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8-500x500.jpg 500w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8-700x700.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/8.jpg 794w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-66ee723\" data-eae-slider=\"55189\" data-id=\"66ee723\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a518f1d elementor-widget elementor-widget-image\" data-id=\"a518f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"9\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI4NCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvOS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7284\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9-768x768.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9-500x500.jpg 500w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9-700x700.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/9.jpg 794w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c1cbcb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"33298\" data-id=\"c1cbcb9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc9735f\" data-eae-slider=\"60208\" data-id=\"fc9735f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8323e0a elementor-widget elementor-widget-text-editor\" data-id=\"8323e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>El cuerpo: <\/strong>es la parte que va desde la empu\u00f1adura hasta la parte de abajo donde se encuentra la roseta y la punta. Normalmente est\u00e1n fabricados en aluminio y fibra de carbono, siendo \u00e9ste el m\u00e1s ligero, el m\u00e1s caro y el m\u00e1s \u201cdelicado\u201d, ya que no es raro partir estos bastones en mitad de un entrenamiento o competici\u00f3n a diferencia de los fabricados en aluminio que \u00fanicamente se doblar\u00edan.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-daa8d90 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"48259\" data-id=\"daa8d90\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0a9ea66\" data-eae-slider=\"57203\" data-id=\"0a9ea66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d28612 elementor-widget elementor-widget-image\" data-id=\"6d28612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/10.jpg\" class=\"attachment-full size-full wp-image-7387\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/10.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/10-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/10-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/10-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/10-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ff01b4a\" data-eae-slider=\"10678\" data-id=\"ff01b4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fe2776 elementor-widget elementor-widget-image\" data-id=\"9fe2776\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/11.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"11\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM4OCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/11.jpg\" class=\"attachment-full size-full wp-image-7388\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/11.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/11-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/11-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/11-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/11-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c3b9a6a\" data-eae-slider=\"60976\" data-id=\"c3b9a6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e46fae1 elementor-widget elementor-widget-image\" data-id=\"e46fae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/12.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"12\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM4OSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/12.jpg\" class=\"attachment-full size-full wp-image-7389\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/12.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/12-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/12-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/12-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/12-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-cf53da2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"53750\" data-id=\"cf53da2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-763cff3\" data-eae-slider=\"38596\" data-id=\"763cff3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75dae42 elementor-widget elementor-widget-text-editor\" data-id=\"75dae42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>El mecanismo de bloqueo: <\/strong>permiten ajustar su longitud y mantener los segmentos unidos de forma segura. Para asegurarnos que las partes del bast\u00f3n se encuentran bloqueadas, es necesario que se aprieten bien para que en una situaci\u00f3n real, una de las partes telesc\u00f3picas no se derrumben en el transcurso de la actividad poniendo nuestra integridad f\u00edsica en peligro.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1eb2dc8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"26242\" data-id=\"1eb2dc8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a0df703\" data-eae-slider=\"93634\" data-id=\"a0df703\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76dd4d4 elementor-widget elementor-widget-image\" data-id=\"76dd4d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/13.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"13\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI5NiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"981\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/13-768x981.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7296\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/13-768x981.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/13-235x300.jpg 235w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/13-700x894.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/13.jpg 783w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f4e008f\" data-eae-slider=\"20141\" data-id=\"f4e008f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ecdb2c elementor-widget elementor-widget-image\" data-id=\"1ecdb2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/14.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"14\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI5NywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTQuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"981\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/14-768x981.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7297\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/14-768x981.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/14-235x300.jpg 235w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/14-700x894.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/14.jpg 783w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b091c42\" data-eae-slider=\"36645\" data-id=\"b091c42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d870a7 elementor-widget elementor-widget-image\" data-id=\"4d870a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/15.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"15\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzI5OCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"981\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/15-768x981.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7298\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/15-768x981.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/15-235x300.jpg 235w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/15-700x894.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/15.jpg 783w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1b4779a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"41162\" data-id=\"1b4779a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77edc66\" data-eae-slider=\"52964\" data-id=\"77edc66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b01dce6 elementor-widget elementor-widget-text-editor\" data-id=\"b01dce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>El mecanismo anti-shock: <\/strong>son amortiguadores u otros materiales el\u00e1sticos que sirven para suavizar el impacto inicial del palo al golpear el suelo, aunque no se encuentran en todos los bastones. Tiene su lado positivo ya que la amortiguaci\u00f3n que posee hace que sea bastante c\u00f3moda pero a su vez, un aspecto \u201cnegativo\u201d ser\u00eda el peso o bien en algunas situaciones donde tengamos que subir una pendiente en monta\u00f1a, una peque\u00f1a parte del empuje que realizamos hacia arriba con el bast\u00f3n se ver\u00eda amortiguado por el anti-shock.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f0b0a8c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"24556\" data-id=\"f0b0a8c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0878055\" data-eae-slider=\"84922\" data-id=\"0878055\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8208452 elementor-widget elementor-widget-image\" data-id=\"8208452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/16.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"16\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM5MSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTYuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/16.jpg\" class=\"attachment-full size-full wp-image-7391\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/16.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/16-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/16-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/16-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/16-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c7d8971\" data-eae-slider=\"50115\" data-id=\"c7d8971\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2e4616 elementor-widget elementor-widget-image\" data-id=\"b2e4616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/17.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"17\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM5MiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTcuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/17.jpg\" class=\"attachment-full size-full wp-image-7392\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/17.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/17-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/17-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/17-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/17-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-79146a6\" data-eae-slider=\"38963\" data-id=\"79146a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09fb1a3 elementor-widget elementor-widget-image\" data-id=\"09fb1a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/18.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"18\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM5MywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTguanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/18.jpg\" class=\"attachment-full size-full wp-image-7393\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/18.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/18-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/18-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/18-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/18-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1cfb777 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"80126\" data-id=\"1cfb777\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42674fd\" data-eae-slider=\"60129\" data-id=\"42674fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7e0f9a elementor-widget elementor-widget-text-editor\" data-id=\"d7e0f9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>La roseta: <\/strong>son peque\u00f1as \u201ccestas\u201d de pl\u00e1stico que van colocadas debajo de la punta. Existen varios modelos y tama\u00f1os dependiendo del terreno donde nos vayamos a mover como pueda ser la nieve donde utilizaremos rosetas mucho m\u00e1s grandes, o como en terrenos embarrados que utilizaremos rosetas algo m\u00e1s peque\u00f1as.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-caad185 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"48791\" data-id=\"caad185\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5d7fbe8\" data-eae-slider=\"78952\" data-id=\"5d7fbe8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e02b0d elementor-widget elementor-widget-image\" data-id=\"5e02b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/19.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"19\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMwNSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMTkuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"693\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/19-768x693.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7305\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/19-768x693.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/19-300x271.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/19-700x632.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/19.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b43f112\" data-eae-slider=\"23634\" data-id=\"b43f112\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-650539e elementor-widget elementor-widget-image\" data-id=\"650539e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/20.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"20\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMwNiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjAuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"693\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/20-768x693.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7306\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/20-768x693.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/20-300x271.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/20-700x632.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/20.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0a8a2d7\" data-eae-slider=\"56872\" data-id=\"0a8a2d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92c91e3 elementor-widget elementor-widget-image\" data-id=\"92c91e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/21.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"21\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMwNywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"693\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/21-768x693.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7307\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/21-768x693.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/21-300x271.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/21-700x632.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/21.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-e5df160 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"63456\" data-id=\"e5df160\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f9c4b5\" data-eae-slider=\"42121\" data-id=\"9f9c4b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e13239 elementor-widget elementor-widget-text-editor\" data-id=\"8e13239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>La punta: <\/strong>es la parte del bast\u00f3n que va a estar en contacto con el suelo, normalmente fabricada con una parte de pl\u00e1stico llamado regat\u00f3n y la punta hecha de un material (metal) m\u00e1s duro.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c7d5f59 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"11836\" data-id=\"c7d5f59\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1b73ad0\" data-eae-slider=\"90270\" data-id=\"1b73ad0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43c287c elementor-widget elementor-widget-image\" data-id=\"43c287c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/22.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"22\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMxMCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"411\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/22-768x411.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7310\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/22-768x411.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/22-300x161.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/22-1024x548.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/22-700x375.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/22.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8a0e28b\" data-eae-slider=\"30934\" data-id=\"8a0e28b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-664cb28 elementor-widget elementor-widget-image\" data-id=\"664cb28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"23\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMxMSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"411\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-768x411.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7311\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-768x411.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-300x161.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-1024x548.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-700x375.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b27f062\" data-eae-slider=\"73683\" data-id=\"b27f062\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-812fa95 elementor-widget elementor-widget-image\" data-id=\"812fa95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"23-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMxNiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjMtMi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"411\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-2-768x411.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7316\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-2-768x411.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-2-300x161.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-2-1024x548.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-2-700x375.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/23-2.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-69d7243 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"62525\" data-id=\"69d7243\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f53e38b\" data-eae-slider=\"7335\" data-id=\"f53e38b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20a3a59 elementor-widget elementor-widget-heading\" data-id=\"20a3a59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">tipos de bastones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-e845280 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"78007\" data-id=\"e845280\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91f36af\" data-eae-slider=\"47846\" data-id=\"91f36af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8f7aad elementor-widget elementor-widget-text-editor\" data-id=\"c8f7aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>Telesc\u00f3picos: <\/strong>La mayor\u00eda de los bastones son telesc\u00f3picos y est\u00e1n divididos en tres segmentos, cada uno m\u00e1s estrecho que el de arriba. Adem\u00e1s de poder plegar el bast\u00f3n y ocupe poco espacio, permitir\u00e1 un ajuste \u00f3ptimo para la altura de cada persona.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Son los bastones m\u00e1s populares, fiables y \u201ctodo terreno\u201d que existen, aunque pueden llegar a ser algo pesados, dependiendo de cada modelo. El peso depender\u00e1 de la calidad del material que est\u00e9 fabricado las distintas partes del bast\u00f3n, como la empu\u00f1adura, punta, dragonera, etc. y por supuesto, si su fabricaci\u00f3n es de aluminio o carbono.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Al ser un bast\u00f3n muy polivalente por sus caracter\u00edsticas, podemos llegar a utilizarlo en diferentes actividades y situaciones, desde hacer senderismo, marcha n\u00f3rdica, esqu\u00ed de monta\u00f1a, etc.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-93672c3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"34765\" data-id=\"93672c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b5ad25c\" data-eae-slider=\"66440\" data-id=\"b5ad25c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53745ff elementor-widget elementor-widget-image\" data-id=\"53745ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/25-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"25\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMxOCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjUtMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"411\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/25-1-768x411.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7318\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/25-1-768x411.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/25-1-300x161.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/25-1-1024x548.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/25-1-700x375.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/25-1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-203eff2\" data-eae-slider=\"50765\" data-id=\"203eff2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f708edf elementor-widget elementor-widget-image\" data-id=\"f708edf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/26.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"26\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMxOSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjYuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"411\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/26-768x411.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7319\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/26-768x411.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/26-300x161.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/26-1024x548.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/26-700x375.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/26.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f225dcc\" data-eae-slider=\"41522\" data-id=\"f225dcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc57d52 elementor-widget elementor-widget-image\" data-id=\"fc57d52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/27.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"27\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMyMCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjcuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"411\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/27-768x411.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7320\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/27-768x411.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/27-300x161.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/27-1024x548.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/27-700x375.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/27.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4febb78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"38024\" data-id=\"4febb78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b48b294\" data-eae-slider=\"44735\" data-id=\"b48b294\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b915ff7 elementor-widget elementor-widget-text-editor\" data-id=\"b915ff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>Bastones fijos: <\/strong>es el dominante es las actividades de esqu\u00ed de monta\u00f1a, de fondo, alpino, etc. con gran rigidez, m\u00ednimo peso y altura fija. Al tener una posici\u00f3n fija en la que se despliega totalmente, en mi opini\u00f3n, no lo aconsejar\u00eda para realizar cualquier carrera de trail, salvo las pruebas de kil\u00f3metro vertical, donde nuestra talla del bast\u00f3n ser\u00e1 algo m\u00e1s grande de lo habitual para ejercer una palanca m\u00e1s grande y fuerte para que nos impulse hacia arriba.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-9d057a2 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"10974\" data-id=\"9d057a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b9a4145\" data-eae-slider=\"58534\" data-id=\"b9a4145\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a1867b elementor-widget elementor-widget-image\" data-id=\"2a1867b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/28.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"28\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMyNSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjguanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/28.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7325\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/28.jpg 640w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/28-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-14034a1\" data-eae-slider=\"43238\" data-id=\"14034a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0857e13 elementor-widget elementor-widget-image\" data-id=\"0857e13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/29.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"29\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMyNiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMjkuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/29.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7326\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/29.jpg 640w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/29-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fd1bb3c\" data-eae-slider=\"94539\" data-id=\"fd1bb3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b7b043 elementor-widget elementor-widget-image\" data-id=\"8b7b043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/30.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"30\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMyNywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzAuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/30.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7327\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/30.jpg 640w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/30-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-52d820b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"21754\" data-id=\"52d820b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80fcc04\" data-eae-slider=\"25788\" data-id=\"80fcc04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2aa8a6 elementor-widget elementor-widget-text-editor\" data-id=\"f2aa8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>Bast\u00f3n plegable: <\/strong>son de tres o cuatro tramos fabricados en aluminio \u00f3 carbono, siendo \u00e9ste el m\u00e1s aconsejado por el peso, ya que plegados y portados en la mochila, en un cintur\u00f3n o incluso si los llevamos plegados en la mano, apenas sentiremos que llevemos cargando unos bastones. Unidos entre s\u00ed por por un fino cordino o un cable de autotensado a la hora de montarlos, siendo \u00e9stos bastones, los m\u00e1s modernos y t\u00e9cnicos, por su ligereza y facilidad de montar y desmontar en apenas unos segundos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d93123f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"18190\" data-id=\"d93123f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-790ae27\" data-eae-slider=\"45084\" data-id=\"790ae27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a784008 elementor-widget elementor-widget-image\" data-id=\"a784008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/31.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM5NSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/31.jpg\" class=\"attachment-full size-full wp-image-7395\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/31.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/31-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/31-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/31-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/31-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7537e93\" data-eae-slider=\"436\" data-id=\"7537e93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-920005f elementor-widget elementor-widget-image\" data-id=\"920005f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/32.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"32\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM5NiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/32.jpg\" class=\"attachment-full size-full wp-image-7396\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/32.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/32-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/32-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/32-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/32-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a4dd209\" data-eae-slider=\"74367\" data-id=\"a4dd209\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08fb66f elementor-widget elementor-widget-image\" data-id=\"08fb66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/33.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"33\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM5NywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/33.jpg\" class=\"attachment-full size-full wp-image-7397\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/33.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/33-150x150.jpg 150w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/33-300x300.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/33-570x570.jpg 570w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/33-500x500.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a0b68c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"11960\" data-id=\"a0b68c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e6c251\" data-eae-slider=\"3479\" data-id=\"6e6c251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f71170 elementor-widget elementor-widget-text-editor\" data-id=\"1f71170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\"><strong>Bast\u00f3n \u2013 piolet: <\/strong>para momentos y terrenos complicados, eso s\u00ed, este tipo de bast\u00f3n requiere que las personas que lo utilicen, tengan experiencia, que afrontan desniveles y terrenos complicados&#8230;ya que tener el mejor material del mercado no nos garantiza seguridad si no tenemos experiencia.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Posee una hoja de acero de piolet insertada en el pu\u00f1o, por lo que su peso se ve aumentado, lo bastante fuerte para realizar auto-detenciones si sufri\u00e9ramos alguna ca\u00edda inesperada, y con un sistema para asegurar el bloqueo-cierre entre los tramos del bast\u00f3n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-92d8f61 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"37141\" data-id=\"92d8f61\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-773bc12\" data-eae-slider=\"14973\" data-id=\"773bc12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbb7fda elementor-widget elementor-widget-image\" data-id=\"bbb7fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/34.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"34\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMzNSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzQuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"427\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/34-768x427.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7335\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/34-768x427.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/34-300x167.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/34-700x389.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/34.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e440f08\" data-eae-slider=\"33935\" data-id=\"e440f08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c042d elementor-widget elementor-widget-image\" data-id=\"36c042d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/35.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"35\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMzNiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"427\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/35-768x427.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7336\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/35-768x427.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/35-300x167.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/35-700x389.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/35.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1aacbf3\" data-eae-slider=\"33287\" data-id=\"1aacbf3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4053b2 elementor-widget elementor-widget-image\" data-id=\"b4053b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/36.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"36\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMzNywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzYuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"427\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/36-768x427.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7337\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/36-768x427.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/36-300x167.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/36-700x389.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/36.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fbf795e\" data-eae-slider=\"49365\" data-id=\"fbf795e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52dde72 elementor-widget elementor-widget-image\" data-id=\"52dde72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/37.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"37\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzMzOCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzcuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"427\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/37-768x427.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7338\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/37-768x427.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/37-300x167.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/37-700x389.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/37.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7ea30b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"12347\" data-id=\"7ea30b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a536821\" data-eae-slider=\"98896\" data-id=\"a536821\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cf5bf6 elementor-widget elementor-widget-heading\" data-id=\"7cf5bf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LA LONGITUD ADECUADA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-526dff4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"21338\" data-id=\"526dff4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ab4d9a\" data-eae-slider=\"58609\" data-id=\"7ab4d9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-998729a elementor-widget elementor-widget-text-editor\" data-id=\"998729a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Para saber cu\u00e1l es la longitud del bast\u00f3n id\u00f3nea a nuestra altura, tendremos que sostenerlo sobre una superficie llana, y que la flexi\u00f3n del codo forme un \u00e1ngulo de 90\u00ba con respecto al bast\u00f3n, mientras que el resto del brazo debe de estar paralelo al cuerpo.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Si el bast\u00f3n puede dividirse en varios tramos (por ejemplo telesc\u00f3pico) y no es fijo en su ajuste como he comentado anteriormente, debemos desplegar las partes del bast\u00f3n por igual. Desde nuestra experiencia y sabiendo leer las condiciones del terreno y situaciones que nos vamos a encontrar, podemos acortar o alargar la longitud del bast\u00f3n si estamos realizando una ascensi\u00f3n \u00f3 un descenso, es decir, en situaciones como por ejemplo, en una expedici\u00f3n\u00a0 alpina donde podamos utilizar en algunos tramos un bast\u00f3n, jugaremos con acortar la longitud del mismo para ayudarnos a subir por las pendientes, ya que la posici\u00f3n de nuestro cuerpo ser\u00e1 bastante inclinada hacia delante fruto de la inclinaci\u00f3n del terreno.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-78e54f5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"25506\" data-id=\"78e54f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f26dfb\" data-eae-slider=\"71542\" data-id=\"3f26dfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c02ec1 elementor-widget elementor-widget-image\" data-id=\"1c02ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/38.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"38\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM0MiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzguanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"506\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/38-768x506.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7342\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/38-768x506.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/38-300x198.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/38-700x461.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/38.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c2395b4\" data-eae-slider=\"6971\" data-id=\"c2395b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72165a7 elementor-widget elementor-widget-image\" data-id=\"72165a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/39.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"39\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM0MywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvMzkuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"506\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/39-768x506.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7343\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/39-768x506.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/39-300x198.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/39-700x461.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/39.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0d653df\" data-eae-slider=\"53130\" data-id=\"0d653df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf62d4b elementor-widget elementor-widget-image\" data-id=\"bf62d4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/40.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"40\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM0NCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvNDAuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"506\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/40-768x506.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7344\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/40-768x506.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/40-300x198.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/40-700x461.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/40.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d9ec688 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"7669\" data-id=\"d9ec688\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-340ae49\" data-eae-slider=\"40461\" data-id=\"340ae49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-705ab30 elementor-widget elementor-widget-heading\" data-id=\"705ab30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">t\u00e9cnica de bastones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f69a465 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"38875\" data-id=\"f69a465\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c858e9a\" data-eae-slider=\"61736\" data-id=\"c858e9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fc57c6 elementor-widget elementor-widget-text-editor\" data-id=\"6fc57c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Cuando ascendemos con los bastones, la posici\u00f3n de nuestro cuerpo es muy importante para lograr un equilibrio corporal que no dificulte nuestra marcha y as\u00ed sacar el mayor rendimiento posible. Lo aconsejado es ir ligeramente inclinados hacia delante permitiendo as\u00ed cargar el peso de nuestro cuerpo sobre los bastones, pero con cuidado, ya que excedernos en esa inclinaci\u00f3n del tren superior junto con el esfuerzo realizado, podemos sufrir dolores de espalda, respirar con dificultad ya que nuestras v\u00edas respiratorias no tendr\u00e1n tanto espacio, e incluso lesionarnos.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Adem\u00e1s de cuidar nuestra postura, la t\u00e9cnica para la utilizaci\u00f3n del bast\u00f3n puede variar dependiendo del porcentaje de desnivel o del nivel t\u00e9cnico de la subida. Por ejemplo, en subidas tendidas pero no muy exigentes, debemos seguir la inercia del cuerpo y clavar los bastones de forma alternativa con el brazo contrario a la pierna que estamos apoyando.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Por el contrario, en subidas m\u00e1s exigentes y tramos m\u00e1s t\u00e9cnicos, podemos utilizar los bastones a la vez para aliviar el peso del cuerpo lo m\u00e1ximo posible, es decir, en cada paso, apoyaremos ambos bastones, haciendo que brazos, hombros, pectorales jueguen un papel fundamental en estos tramos de gran dureza.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">En ambos casos, el entrenamiento con bastones, la coordinaci\u00f3n y la experiencia, ser\u00e1 un papel fundamental a trabajar antes de meternos en terreno monta\u00f1oso, ya que no saber utilizar los bastones ser\u00eda \u00fanicamente un\u00a0 lastre y acabar\u00edan plegados en la mochila, y en consecuencia no utilizarlos m\u00e1s.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Para los descensos, es aconsejable plegar los bastones, aunque en algunos casos nos pueden venir francamente bien ya que nos frenar\u00edan levemente en cada zancada con desnivel negativo en algunos tramos que \u201ccastiguen\u201d muscularmente demasiado. En terrenos t\u00e9cnicos, lo mejor es no usarlos y sacar partido a la t\u00e9cnica de bajada que tengamos, que como todo, practicando y entrenando es como se mejora y se progresa.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-dd54c71 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"26029\" data-id=\"dd54c71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8a55eba\" data-eae-slider=\"21009\" data-id=\"8a55eba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06c7f1d elementor-widget elementor-widget-image\" data-id=\"06c7f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/41.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"41\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM0NiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvNDEucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"376\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/41.png\" class=\"attachment-medium_large size-medium_large wp-image-7346\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/41.png 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/41-300x188.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a5d399a\" data-eae-slider=\"70589\" data-id=\"a5d399a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad7b379 elementor-widget elementor-widget-image\" data-id=\"ad7b379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/42.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"42\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM0NywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvNDIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"376\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/42.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7347\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/42.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/42-300x188.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6f712a3\" data-eae-slider=\"67349\" data-id=\"6f712a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9711907 elementor-widget elementor-widget-image\" data-id=\"9711907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/43.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"43\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM0OCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wNlwvNDMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"376\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/43.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7348\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/43.jpg 600w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/06\/43-300x188.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-cf15efd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"81478\" data-id=\"cf15efd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbd2c6f\" data-eae-slider=\"63084\" data-id=\"cbd2c6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3aa10a elementor-widget elementor-widget-heading\" data-id=\"b3aa10a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">conclusiones finales<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-bb2f217 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"91868\" data-id=\"bb2f217\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5629f9d\" data-eae-slider=\"18921\" data-id=\"5629f9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb7a97e elementor-widget elementor-widget-text-editor\" data-id=\"eb7a97e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Desde mi experiencia, el uso de los bastones nos dar\u00e1 una mayor seguridad y estabilidad a la hora de practicar cualquier actividad en monta\u00f1a, con un menor impacto muscular y articular. Su uso hace que se distribuya el peso entre los grupos musculares que componen el tren inferior y el tren superior, por lo que cada grupo muscular trabaja en menor medida y el gasto energ\u00e9tico de cada uno de ellos es menor, mejorando as\u00ed nuestro rendimiento f\u00edsico.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt; color: #ffffff;\">Y que para sacar el mayor rendimiento posible a este material y que no sea un lastre en nuestra actividad, debemos de entrenar y practicar, desde los terrenos m\u00e1s sencillos para familiarizarnos progresivamente con ellos, coger experiencia en su uso, y poder llevarlos a terrenos t\u00e9cnicos, situaciones reales y exigentes en la monta\u00f1a.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element 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pronunciados&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4524,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7247","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/7247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/comments?post=7247"}],"version-history":[{"count":0,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/7247\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/4524"}],"wp:attachment":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/media?parent=7247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}