{"id":51,"date":"2017-02-26T12:25:02","date_gmt":"2017-02-26T12:25:02","guid":{"rendered":"https:\/\/angelpavon.com\/?page_id=51"},"modified":"2023-01-28T21:03:20","modified_gmt":"2023-01-28T20:03:20","slug":"dolomitas-2016","status":"publish","type":"page","link":"https:\/\/angelpavon.com\/index.php\/mis-competiciones\/dolomitas-2016\/","title":{"rendered":"dolomiti extreme trail 2016"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"51\" class=\"elementor elementor-51\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5va9bfy elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"26408\" data-id=\"5va9bfy\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-x0pv7xq\" data-eae-slider=\"65482\" data-id=\"x0pv7xq\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-vizaxwz elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"75102\" data-id=\"vizaxwz\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ggmxy0i\" data-eae-slider=\"20583\" data-id=\"ggmxy0i\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4yz758 elementor-widget elementor-widget-image\" data-id=\"f4yz758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"88\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dxt-1.png\" class=\"attachment-large size-large wp-image-652\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dxt-1.png 550w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dxt-1-300x48.png 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4fbulmu\" data-eae-slider=\"14532\" data-id=\"4fbulmu\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-rc7bdnz elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"64178\" data-id=\"rc7bdnz\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ctl56ti\" data-eae-slider=\"98024\" data-id=\"ctl56ti\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9qc0oa elementor-widget elementor-widget-google_maps\" data-id=\"d9qc0oa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=forno%20di%20zoldo&#038;t=m&#038;z=7&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"forno di zoldo\"\n\t\t\t\t\taria-label=\"forno di zoldo\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ybz5qju elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"23016\" data-id=\"ybz5qju\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ng67y8\" data-eae-slider=\"2563\" data-id=\"4ng67y8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ruguptu elementor-widget elementor-widget-text-editor\" data-id=\"ruguptu\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Si quer\u00edan hacer una prueba de las m\u00e1s duras del a\u00f1o a nivel internacional, creo que lo consiguieron: 12 horas 15 minutos, 60 kms y 3.600+&#8230; pero objetivo conseguido, \u00a14 puntos m\u00e1s para UTMB! solo me quedaba una prueba que realizar para completar los 15 ptos que piden; el objetivo estaba m\u00e1s cerca.<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> La prueba consta de tres distancias: 103 kms con 7.200+ , 60 kms con 3.800+ y 23 kms con 1.000+, en pleno coraz\u00f3n de los Alpes italianos, en concreto en el Valle di Zoldo.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Resentido a\u00fan de mis pies, de c\u00f3mo acabaron al finalizar Marathon des Sables, mi primera opci\u00f3n fue la de optar a correr la larga, 103 kms, pero cambi\u00e9 la inscripci\u00f3n para asegurarme los puntos y terminar la prueba\u2026 la piel de mis pies segu\u00eda regener\u00e1ndose y no quer\u00eda sufrir m\u00e1s con los pies en otra prueba\u2026 mal recuerdo si.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Cuando te metes en zona monta\u00f1osa puedes pasar de estar con un tiempo agradable, soleado y cielo despejado y, en cuesti\u00f3n de minutos, lluvia, tormentas, fr\u00edo, etc\u2026<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-su25oqf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"77065\" data-id=\"su25oqf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-hkgba40\" data-eae-slider=\"44917\" data-id=\"hkgba40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-l0hl5i0 elementor-widget elementor-widget-image\" data-id=\"l0hl5i0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-PicsArt_02-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Dolomitas 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzM5OSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE3XC8wOFwvdy1QaWNzQXJ0XzAyLTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"589\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-PicsArt_02-1-768x589.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3399\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-PicsArt_02-1-768x589.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-PicsArt_02-1-300x230.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-PicsArt_02-1-1024x785.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-PicsArt_02-1-700x536.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-PicsArt_02-1.jpg 1772w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bdnlivw\" data-eae-slider=\"15787\" data-id=\"bdnlivw\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-gy78292 elementor-widget elementor-widget-image\" data-id=\"gy78292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dolomitas.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Dolomitas 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTUxLCJ1cmwiOiJodHRwczpcL1wvYW5nZWxwYXZvbi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTdcLzAyXC9kb2xvbWl0YXMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"589\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dolomitas-768x589.jpg\" class=\"attachment-medium_large size-medium_large wp-image-551\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dolomitas-768x589.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dolomitas-300x230.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dolomitas-1024x785.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dolomitas-700x536.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/dolomitas.jpg 1772w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ovxsl0h elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"34139\" data-id=\"ovxsl0h\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-r0k8p8p\" data-eae-slider=\"39401\" data-id=\"r0k8p8p\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-h9nbdox elementor-widget elementor-widget-text-editor\" data-id=\"h9nbdox\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Y as\u00ed pas\u00f3 durante pr\u00e1cticamente el 80% de la prueba: diluviando a m\u00e1s no poder, bancos de niebla que no te dejaban ver a 20 metros, un perfil donde las subidas han sido bestiales y las bajadas muy muy peligrosas. El servicio de rescate de monta\u00f1a de aqu\u00ed ha tenido que prestar apoyo en diferentes tramos, montar cuerdas ancladas a rocas y \u00e1rboles y poder as\u00ed destrepar, rapelando en varias ocasiones 40 metros de barro imposible de tenerse en pie (solo nos faltaba un arn\u00e9s para asegurarnos)&#8230; una locura: rocas resbaladizas como pistas de patinaje sobre hielo, corredores con hipotermias, ca\u00eddas y m\u00e1s ca\u00eddas, as\u00ed que todo se ralentizaba mucho m\u00e1s.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Pasos monta\u00f1osos muy escarpados, subidas muy duras y bajadas tremendamente t\u00e9cnicas&#8230; pero sobre todo la lluvia, calados hasta los huesos.<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> Impermeable, guantes, gorro, buff, camiseta de manga larga de repuesto, mallas largas&#8230; todo en la mochila y menos mal que lo llev\u00e1bamos, sino&#8230; imposibles de los imposibles y aun as\u00ed hubo muchos abandonos por el mal tiempo y las hipotermias.<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> La prueba es preciosa, estas rodeado de Los Dolomitas y sus diferentes picos que rodean este valle. Te tira para atr\u00e1s contemplar tanta belleza, unas vistas inimaginables&#8230; hay que estar aqu\u00ed y poder vivirlo.<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> La organizaci\u00f3n un 10 con may\u00fasculas; todo el valle se vuelca con la prueba de manera voluntaria, te ayudan en todo al 100%.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">En el avituallamiento del km 37, lluvia descomunal, nadie quer\u00eda salir fuera y seguir corriendo; hac\u00eda fr\u00edo y cuanto m\u00e1s tiempo pasabas parado, era morir.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-t08xyf9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"32843\" data-id=\"t08xyf9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-p10q9ko\" data-eae-slider=\"44522\" data-id=\"p10q9ko\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7j3negi elementor-widget elementor-widget-image\" data-id=\"7j3negi\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/IMG-20140721-WA0006.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Dolomitas 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA3NiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wM1wvSU1HLTIwMTQwNzIxLVdBMDAwNi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"447\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/IMG-20140721-WA0006-768x447.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7076\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/IMG-20140721-WA0006-768x447.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/IMG-20140721-WA0006-300x175.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/IMG-20140721-WA0006-700x407.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/IMG-20140721-WA0006.jpg 950w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ijv71q\" data-eae-slider=\"85265\" data-id=\"2ijv71q\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-srobiku elementor-widget elementor-widget-image\" data-id=\"srobiku\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/coldai.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Dolomitas 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTUwLCJ1cmwiOiJodHRwczpcL1wvYW5nZWxwYXZvbi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTdcLzAyXC9jb2xkYWkuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"447\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/coldai-768x447.jpg\" class=\"attachment-medium_large size-medium_large wp-image-550\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/coldai-768x447.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/coldai-300x175.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/coldai-700x407.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/coldai.jpg 950w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-kv7l13h elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"11753\" data-id=\"kv7l13h\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-zh7vdo6\" data-eae-slider=\"72071\" data-id=\"zh7vdo6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-jj5xs1t elementor-widget elementor-widget-image\" data-id=\"jj5xs1t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/PicsArt_022.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Dolomitas 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA3NywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wM1wvUGljc0FydF8wMjIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"447\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/PicsArt_022-768x447.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7077\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/PicsArt_022-768x447.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/PicsArt_022-300x175.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/PicsArt_022-700x407.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/PicsArt_022.jpg 950w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ymcod1\" data-eae-slider=\"66535\" data-id=\"4ymcod1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ilv3gel elementor-widget elementor-widget-image\" data-id=\"ilv3gel\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/COVER-DXT.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Dolomitas 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA3NSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wM1wvQ09WRVItRFhULmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"447\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/COVER-DXT-768x447.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7075\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/COVER-DXT-768x447.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/COVER-DXT-300x175.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/COVER-DXT-700x407.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/COVER-DXT.jpg 950w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-qypxzd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"77356\" data-id=\"qypxzd2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-hbyjf8y\" data-eae-slider=\"44338\" data-id=\"hbyjf8y\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-irk6osu elementor-widget elementor-widget-text-editor\" data-id=\"irk6osu\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Descubr\u00ed que ni barritas, geles, sandwiches, y todas estas comidas se pueden comparar a un buen caldo caliente&#8230; \u00a1Dios m\u00edo!, \u00a1resucita el alma! Por lo menos a m\u00ed me di\u00f3 la vida; a parte de cambiarme la camiseta, ponerme guantes, buff, etc&#8230;esos 5 min que pierdes en comer, cambiarte etc&#8230; te quedas helado y eso es peligroso para el cuerpo porque entras en un bucle de fr\u00edo y malas sensaciones que cuesta activarse y ponerse en marcha de nuevo.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Decid\u00ed salir, con el impermeable subido hasta arriba, comenc\u00e9 a respirar profundamente y todo el aire que soltaba lo intentaba echar hacia dentro del impermeable para generar calor y que poco a poco el cuerpo por dentro no sintiera el fr\u00edo que llevaba metido hasta los huesos. Eso y comenzar a correr m\u00e1s r\u00e1pido de lo normal para generar ese calor necesario parece que result\u00f3&#8230; a veces en situaciones de principio de hipotermia o que ya llega un punto que has cogido frio y es imposible sacarlo de ti, funciona&#8230; otras no y tienes que abandonar por tu salud.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">As\u00ed que hab\u00eda que adaptarse. No llov\u00eda, era psicol\u00f3gico&#8230; tan solo era agua. No piensas si estas calado hasta el alma&#8230; piensas en continuar y seguir luchando hasta llegar a meta.<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> Solo te adaptas, buscas soluciones, maneras de afrontar los minutos, las horas que pasan volando y no avanzas. <\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> La verdad que 4 horas lloviendo a todo meter fueron duras, pero hab\u00eda que sacarlo como sea.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">De repente, parec\u00eda que el cielo daba una peque\u00f1a tregua; alg\u00fan que otro claro disipaba un paisaje brutal\u2026 fue muy emocionante contemplar aquellos paisajes por minutos escondidos entre tanta niebla y nubes negras.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Pero dur\u00f3 poco y otra vez a llover, as\u00ed hasta llegar a la meta.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Lleno de barro, calado hasta el alma, logr\u00e9 terminar la prueba en 12 horas 15 minutos, y pese a la lluvia disfrut\u00e9 de una manera diferente aquella aventura por los Alpes, lugar que me tiene conquistado.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Una aut\u00e9ntica aventura, una experiencia vivida aqu\u00ed en el coraz\u00f3n del Valle di Zoldo y Los Dolomitas.<\/span><\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"><span style=\"font-family: comic sans ms,sans-serif; font-size: 14pt; color: #db7f00;\">Finisher DOLOMITI EXTREME TRAIL 2016<\/span><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element 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src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/PicsArt_024.jpg\" class=\"attachment-full size-full wp-image-552\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/PicsArt_024.jpg 1717w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/PicsArt_024-260x300.jpg 260w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/PicsArt_024-768x887.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/PicsArt_024-886x1024.jpg 886w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/PicsArt_024-700x809.jpg 700w\" sizes=\"(max-width: 1717px) 100vw, 1717px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d636cca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"44724\" data-id=\"d636cca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c2718d\" data-eae-slider=\"42342\" data-id=\"9c2718d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d4addd elementor-widget elementor-widget-spacer\" data-id=\"7d4addd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5ea3f12d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"10202\" data-id=\"5ea3f12d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29ca3e88\" data-eae-slider=\"42003\" data-id=\"29ca3e88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53b5d2e7 elementor-skin-coverflow elementor-hidden-tablet elementor-hidden-mobile elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"53b5d2e7\" 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aria-roledescription=\"carousel\" aria-label=\"Diapositivas\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/w-PicsArt_02-chandal.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"53b5d2e7\" data-elementor-lightbox-title=\"Dolomitas 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA2MiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wM1wvdy1QaWNzQXJ0XzAyLWNoYW5kYWwuanBnIiwic2xpZGVzaG93IjoiNTNiNWQyZTcifQ%3D%3D\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Dolomitas 2016\" style=\"background-image: url(&#039;https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/w-PicsArt_02-chandal.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div 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data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"53b5d2e7\" data-elementor-lightbox-title=\"Dolomitas 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA2MSwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wM1wvUGljc0FydF8wMjUuanBnIiwic2xpZGVzaG93IjoiNTNiNWQyZTcifQ%3D%3D\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Dolomitas 2016\" style=\"background-image: url(&#039;https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/PicsArt_025.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/03\/PicsArt_021.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"53b5d2e7\" data-elementor-lightbox-title=\"Dolomitas 2016\" 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me quedaba una prueba que realizar para completar los 15&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":28,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":12,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":12759,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/51\/revisions\/12759"}],"up":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/28"}],"wp:attachment":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/media?parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}