{"id":47,"date":"2017-02-26T12:23:55","date_gmt":"2017-02-26T12:23:55","guid":{"rendered":"https:\/\/angelpavon.com\/?page_id=47"},"modified":"2023-01-28T21:04:03","modified_gmt":"2023-01-28T20:04:03","slug":"ultra-trail-canfranc-canfranc-2016","status":"publish","type":"page","link":"https:\/\/angelpavon.com\/index.php\/mis-competiciones\/ultra-trail-canfranc-canfranc-2016\/","title":{"rendered":"ultra trail canfranc canfranc 2016"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"47\" class=\"elementor elementor-47\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-896d2nb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"33613\" data-id=\"896d2nb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1hjxeng\" data-eae-slider=\"66860\" data-id=\"1hjxeng\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-m8etqfx elementor-widget elementor-widget-image\" data-id=\"m8etqfx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"347\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/logocanfranc-1024x347.png\" class=\"attachment-large size-large wp-image-761\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/logocanfranc-1024x347.png 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/logocanfranc-300x102.png 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/logocanfranc-768x260.png 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/logocanfranc-700x237.png 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/logocanfranc.png 1033w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-h6wvbxw\" data-eae-slider=\"96964\" data-id=\"h6wvbxw\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-kjb7593 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"14507\" data-id=\"kjb7593\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bxu255v\" data-eae-slider=\"32076\" data-id=\"bxu255v\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-mhvv46y elementor-widget elementor-widget-google_maps\" data-id=\"mhvv46y\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=canfranc&#038;t=m&#038;z=9&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"canfranc\"\n\t\t\t\t\taria-label=\"canfranc\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6mrpxol elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"56997\" data-id=\"6mrpxol\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-nk328aw\" data-eae-slider=\"45264\" data-id=\"nk328aw\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-qawfd0t elementor-widget elementor-widget-text-editor\" data-id=\"qawfd0t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Despu\u00e9s de 80 kil\u00f3metros y 6.500 metros de desnivel positivo acumulado, \u00a1objetivo conseguido! Y doblemente contento; FINISHER ULTRA TRAIL CANFRANC-CANFRANC 80 km y por fin despu\u00e9s de todo este a\u00f1o, los tan ansiados 15 puntos para la Ultra Trail du Mont Blanc, \u00a1ya est\u00e1n conmigo!<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Despu\u00e9s de mi \u00faltima prueba all\u00e1 por el mes de Junio en Italia en Los Dolomitas, s\u00f3lo me quedaban 5 puntos en una prueba para conseguir los 15 que te piden; decid\u00ed centrarme en Madrid Ultra Trail de 110 km. Una prueba que conoc\u00eda al mil\u00edmetro ya que discurrir\u00eda por toda la sierra de Madrid, lugar donde entreno trail running, es decir, m\u00e1s favorable que \u00e9sta imposible\u2026me conoc\u00eda cada kil\u00f3metro, cada subida, las bajadas, los tiempos que m\u00e1s o menos podr\u00eda tardar\u2026y de repente, veintitr\u00e9s d\u00edas antes de la prueba la suspenden por \u201cproblemas de organizaci\u00f3n\u201d.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">R\u00e1pido, calendario en mano, ver qu\u00e9 prueba quedaba en el calendario nacional que dieran 5 puntos y que, sobre todo, tuvieran inscripciones abiertas\u2026era el mes de Septiembre y estaba ya casi todo cerrado a la hora de inscribirte a una prueba.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Cualquiera me val\u00eda, daba igual d\u00f3nde, y encontr\u00e9 \u00e9sta que daban los puntos que necesitaba. No quer\u00eda dejarlo para otro a\u00f1o\u2026despu\u00e9s de haber estado todo el verano entrenando\u2026as\u00ed que inscrito.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Y sorpresa la m\u00eda, Ultra Trail Canfranc \u2013 Canfranc, catalogada la prueba m\u00e1s dura del calendario nacional de trail running, o por lo menos de las m\u00e1s duras\u2026pues nada, qu\u00e9 se le va a hacer, \u00a1a por ello!<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Durante este verano de duros entrenamientos, algo no iba bien en mi pie izquierdo y en concreto en uno de los apoyos\u2026molestia, m\u00e1s molestia\u2026decid\u00ed hacerme una resonancia. El resultado, el que esperaba\u2026hab\u00eda algo s\u00ed, pero importante: fractura por estr\u00e9s de los huesos sesamoideos del pie izquierdo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-n001lox elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"58518\" data-id=\"n001lox\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-34q4tfa\" data-eae-slider=\"32429\" data-id=\"34q4tfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-xh2qlwc elementor-widget elementor-widget-image\" data-id=\"xh2qlwc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/23-canfranc-canfranc.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Canfranc 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTY5LCJ1cmwiOiJodHRwczpcL1wvYW5nZWxwYXZvbi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTdcLzAyXC8yMy1jYW5mcmFuYy1jYW5mcmFuYy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/23-canfranc-canfranc.jpg\" class=\"attachment-medium_large size-medium_large wp-image-569\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/23-canfranc-canfranc.jpg 500w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/23-canfranc-canfranc-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6gkhm3p\" data-eae-slider=\"84238\" data-id=\"6gkhm3p\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-xfxaudm elementor-widget elementor-widget-image\" data-id=\"xfxaudm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Perfil80km.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Canfranc 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxNCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE3XC8wOFwvdy1QZXJmaWw4MGttLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Perfil80km-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3414\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Perfil80km-768x576.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Perfil80km-300x225.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Perfil80km-1024x768.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Perfil80km-800x600.jpg 800w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Perfil80km-700x525.jpg 700w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-di4w40y\" data-eae-slider=\"76038\" data-id=\"di4w40y\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-v82uw7y elementor-widget elementor-widget-image\" data-id=\"v82uw7y\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/Ib\u00f3nIp.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Canfranc 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTcyLCJ1cmwiOiJodHRwczpcL1wvYW5nZWxwYXZvbi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTdcLzAyXC9JYlx1MDBmM25JcC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/Ib\u00f3nIp-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-572\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/Ib\u00f3nIp-768x576.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/Ib\u00f3nIp-300x225.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/Ib\u00f3nIp-1024x768.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/Ib\u00f3nIp-800x600.jpg 800w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/Ib\u00f3nIp-700x525.jpg 700w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-eoey92h elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"6677\" data-id=\"eoey92h\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ohc97b7\" data-eae-slider=\"5407\" data-id=\"ohc97b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-hltlcf1 elementor-widget elementor-widget-text-editor\" data-id=\"hltlcf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">La sensaci\u00f3n es la siguiente: mientras que corres, cada vez que apoyaba mi pie izquierdo en el suelo, es como si estuvieras corriendo sobre un clavo que tienes metido profundamente en el pie y cada paso, cada zancada es un dolor insoportable hasta tal punto que, en una hora de carrera continua ten\u00eda que parar al menos cuatro veces para \u201crelajar\u201d el apoyo\u2026de los entrenamientos por monta\u00f1a mejor no contar nada porque m\u00e1s pendiente que de entrenar, era ir entrenando m\u00e1s pendiente de no pisar una piedra lo m\u00e1s grande o peque\u00f1a que fuera porque el dolor era\u2026el\u00e9ctrico, insoportable.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Valorando y sintiendo que el dolor iba a m\u00e1s cada vez que entrenaba, decid\u00ed jug\u00e1rmela y continuar; hab\u00eda puesto como objetivo este 2016 conseguir los puntos para Mont Blanc, sab\u00eda que ten\u00eda que parar y recuperar la fractura, s\u00f3lo con el reposo y tratamiento sanar\u00eda, pero\u2026mis intenciones eran otras bien distintas: costara lo que me costara, iba a terminar esa prueba, conseguir los puntos y ya despu\u00e9s en el periodo de descanso antes de empezar la siguiente temporada, tendr\u00eda tiempo suficiente para recuperarme y que la fractura se cerrara.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Vi el tiempo que te daban para finalizar la prueba; no me preocupaba echar las horas que fueran necesarias, \u201cno ten\u00eda prisa\u201d, era cuesti\u00f3n de paciencia, mucho trabajo de bastones durante la prueba, fuerza y mentalidad, ahora s\u00ed, m\u00e1s fuerte que nunca\u2026armado de valor, y mentalizado al respecto me fui a los Pirineos.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Fue un aut\u00e9ntico infierno de prueba, no hab\u00eda monta\u00f1as que subir\u2026eran aut\u00e9nticas paredes que te dejaban fundido y encima desde las 20.30h hasta las 07.30h de noche&#8230;frio, niebla, de todo.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">En el km 12 part\u00ed uno de mis bastones, menos mal que encontr\u00e9 a unos chicos que amablemente me dejaron los suyos para continuar. Aqu\u00ed sin bastones estas muerto. Una locura de prueba catalogada la m\u00e1s dura del panorama nacional en lo que se refiere al trail running, sin duda.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">\u00bfAbandonos? El 80% del recorrido lo compart\u00edamos con la carrera de 103 km y 8.868 metros de desnivel positivo acumulado, ellos eran unos 100 inscritos, creo que terminaron ni 40. Nosotros de unos 60 o algo m\u00e1s, acabamos alrededor de 30.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-wfburxb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"94059\" data-id=\"wfburxb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-hcff141\" data-eae-slider=\"34682\" data-id=\"hcff141\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-zpsf7wj elementor-widget elementor-widget-image\" data-id=\"zpsf7wj\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/ibones-asnos-y-sabocos-LR.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Canfranc 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTc0LCJ1cmwiOiJodHRwczpcL1wvYW5nZWxwYXZvbi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTdcLzAyXC9pYm9uZXMtYXNub3MteS1zYWJvY29zLUxSLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/ibones-asnos-y-sabocos-LR-1024x684.jpg\" class=\"attachment-large size-large wp-image-574\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/ibones-asnos-y-sabocos-LR-1024x684.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/ibones-asnos-y-sabocos-LR-300x201.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/ibones-asnos-y-sabocos-LR-768x513.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/ibones-asnos-y-sabocos-LR-700x468.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/02\/ibones-asnos-y-sabocos-LR.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-oc81ohf\" data-eae-slider=\"77534\" data-id=\"oc81ohf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65tt0fc elementor-widget elementor-widget-image\" data-id=\"65tt0fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-DSC_1746.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Canfranc 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxOCwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE3XC8wOFwvdy1EU0NfMTc0Ni5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-DSC_1746-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3418\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-DSC_1746-768x513.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-DSC_1746-300x201.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-DSC_1746-1024x684.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-DSC_1746-700x468.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-DSC_1746.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d8c1pu4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"66746\" data-id=\"d8c1pu4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-oh3kl5v\" data-eae-slider=\"32364\" data-id=\"oh3kl5v\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-iqqep3g elementor-widget elementor-widget-image\" data-id=\"iqqep3g\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Aspe.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Canfranc 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxNywidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE3XC8wOFwvdy1Bc3BlLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Aspe-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3417\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Aspe-768x513.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Aspe-300x201.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Aspe-1024x684.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Aspe-700x468.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-Aspe.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-l0na2mi\" data-eae-slider=\"59114\" data-id=\"l0na2mi\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ui7bbbs elementor-widget elementor-widget-image\" data-id=\"ui7bbbs\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-70_01.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Canfranc 2016\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxNiwidXJsIjoiaHR0cHM6XC9cL2FuZ2VscGF2b24uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE3XC8wOFwvdy03MF8wMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-70_01-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3416\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-70_01-768x513.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-70_01-300x201.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-70_01-1024x684.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-70_01-700x468.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/w-70_01.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0cprdxx elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"22253\" data-id=\"0cprdxx\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dl2km8x\" data-eae-slider=\"66183\" data-id=\"dl2km8x\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cblh6s elementor-widget elementor-widget-text-editor\" data-id=\"7cblh6s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Una idea; km 26 y ya llev\u00e1bamos unos 2.600+ acumulados \u00a1en apenas 26km!&#8230;te dejan fundido, muy fundido. Correr aqu\u00ed es complicado, el 80\/90% de la prueba se hace andando y tirar pa\u00b4 arriba, m\u00e1s arriba, un poco m\u00e1s\u2026no acaba nunca.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">La noche larga, muy larga. Tuve un momento de crisis en el km 50 y mareado, un poco sin sentido hasta que enderezas el rumbo y piensas en llegar un poco m\u00e1s. Hacer 10\/14 km eran interminable. Llega un momento que tu cuerpo no acepta comer nada, ni sand\u00eda, mel\u00f3n, alimentos que son apetecibles&#8230;lo aborreces.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> Para venir a estas pruebas aqu\u00ed en Los Pirineos tienes que entrenar mucho aqu\u00ed. La gente de aqu\u00ed de Pirineos&#8230;vaya m\u00e1quinas. Gente dura y acostumbrada a estos perfiles y gigantes de la monta\u00f1a. Cresteando por cimas donde si das un paso en falso\u2026 tienes una ca\u00edda que ni la cuentas. Pasos donde tuvieron que poner cuerdas para poder acceder\u2026paciencia, mucha paciencia y cabeza, mucha cabeza.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">La fractura que tra\u00eda en la planta del pie, la llevaba m\u00e1s o menos con garant\u00edas: una cosa positiva saqu\u00e9 de esta prueba que al correr pr\u00e1cticamente nada por los perfiles, solo en las bajadas, y andar, mucho andar con los bastones hacia arriba, iba resentido si pero soportable.<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> El paisaje aqu\u00ed es muy bonito, una preciosidad los Pirineos.<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> La prueba tiene un desgaste f\u00edsico y mental brutal. Llegaba un momento que solo hab\u00eda que seguir escuchar a tu cuerpo lo que te pide en cada momento; fue realmente duro he de reconocerlo\u2026Para m\u00ed, de las pruebas que he hecho de un d\u00eda, muy dura y exigente.<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">Logr\u00e9 llegar en 26 horas y 30 minutos de las 27 horas y 30 minutos que otorgaba la organizaci\u00f3n para terminarla\u2026<\/span><\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> As\u00ed que caminando hacia el hotel donde me alojaba, con l\u00e1grimas de emoci\u00f3n y del esfuerzo, pensando miles de cosas por momentos pude decirme:<\/span><\/p><p>\u00a0<\/p><p style=\"text-align: left;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">-MARATHON DES SABLES 6 puntos<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">-DOLOMITI EXTREME TRAIL 4 puntos<\/span><br \/><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\">-ULTRA TRAIL CANFRANC-CANFRANC 5 puntos<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt;\"> \u00a1Objetivo del 2016 cumplido! Los 15 puntos para optar a la Ultra Trail du Mont Blanc estaban en mi poder. Ahora solo tocaba regresar a casa, y ponerme manos a la obra para recuperarme al 100% y esperar al sorteo.<\/span><\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"font-family: comic sans ms,sans-serif; font-size: 14pt; color: #db7f00;\">Finisher ULTRA TRAIL CANFRANC \u2013 CANFRANC 2016<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4jl6goq elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"74038\" data-id=\"4jl6goq\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-qet5sa7\" data-eae-slider=\"30104\" data-id=\"qet5sa7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-x6cs8z2 elementor-widget elementor-widget-image\" data-id=\"x6cs8z2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2480\" height=\"3020\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/07\/CANFRANC.jpg\" class=\"attachment-full size-full wp-image-2996\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/07\/CANFRANC.jpg 2480w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/07\/CANFRANC-246x300.jpg 246w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/07\/CANFRANC-768x935.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/07\/CANFRANC-841x1024.jpg 841w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/07\/CANFRANC-700x852.jpg 700w\" sizes=\"(max-width: 2480px) 100vw, 2480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-tzecdjj elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"51059\" data-id=\"tzecdjj\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fl6sedx\" data-eae-slider=\"4379\" data-id=\"fl6sedx\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-qpawq4z elementor-widget elementor-widget-wp-widget-ssba_widget\" data-id=\"qpawq4z\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-ssba_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>Compartir<\/h5><!-- Simple Share Buttons Adder (8.5.5) simplesharebuttons.com --><div class=\"ssba-modern-2 ssba ssbp-wrap alignleft ssbp--theme-1\"><div style=\"text-align:left\"><ul class=\"ssbp-list\"><li class='ssbp-li--google'><a data-site=\"google\" class=\"ssba_google_share ssba_share_link ssbp-google ssbp-btn\" href=\"\"  target=_blank  style=\"color:; 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Y doblemente contento; FINISHER ULTRA TRAIL CANFRANC-CANFRANC 80 km y por fin despu\u00e9s de todo este a\u00f1o, los tan ansiados 15 puntos para la Ultra Trail du Mont Blanc, \u00a1ya est\u00e1n conmigo!&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":28,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":3,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":12762,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions\/12762"}],"up":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/28"}],"wp:attachment":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}