{"id":3531,"date":"2017-08-07T08:55:48","date_gmt":"2017-08-07T07:55:48","guid":{"rendered":"https:\/\/angelpavon.com\/?page_id=3531"},"modified":"2023-09-14T15:13:00","modified_gmt":"2023-09-14T14:13:00","slug":"velocidad","status":"publish","type":"page","link":"https:\/\/angelpavon.com\/index.php\/saber-mas-2\/velocidad\/","title":{"rendered":"Velocidad"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3531\" class=\"elementor elementor-3531\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-gjpz2tl elementor-section-height-min-height elementor-section-full_width elementor-section-content-top elementor-section-stretched elementor-section-items-stretch elementor-section-height-default\" data-eae-slider=\"9477\" data-id=\"gjpz2tl\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-kfhnu83\" data-eae-slider=\"92013\" data-id=\"kfhnu83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6008d2 elementor-widget elementor-widget-image\" data-id=\"e6008d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2596\" height=\"641\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/01\/portadavelocidad.jpg\" class=\"attachment-full size-full wp-image-5390\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/01\/portadavelocidad.jpg 2596w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/01\/portadavelocidad-300x74.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/01\/portadavelocidad-768x190.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/01\/portadavelocidad-1024x253.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2018\/01\/portadavelocidad-700x173.jpg 700w\" sizes=\"(max-width: 2596px) 100vw, 2596px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d913d3f elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-eae-slider=\"8903\" data-id=\"d913d3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b81d5a0\" data-eae-slider=\"73943\" data-id=\"b81d5a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-557f409\" data-eae-slider=\"54446\" data-id=\"557f409\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79e7a8f5 elementor-widget elementor-widget-heading\" data-id=\"79e7a8f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VELOCIDAD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5188c99\" data-eae-slider=\"78695\" data-id=\"5188c99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-11d52cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"59655\" data-id=\"11d52cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7c4f6e\" data-eae-slider=\"76482\" data-id=\"a7c4f6e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8a12c1 elementor-widget elementor-widget-text-editor\" data-id=\"b8a12c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es la cualidad f\u00edsica que permite realizar acciones motrices en un tiempo m\u00ednimo y en determinadas condiciones<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-9e560ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"28876\" data-id=\"9e560ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e63bc2\" data-eae-slider=\"11959\" data-id=\"8e63bc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae9d770 elementor-widget elementor-widget-text-editor\" data-id=\"ae9d770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PRINCIPIOS FISIOL\u00d3GICOS DE LA VELOCIDAD<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-01ec21a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"91985\" data-id=\"01ec21a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c289862\" data-eae-slider=\"40031\" data-id=\"c289862\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f50167 elementor-widget elementor-widget-text-editor\" data-id=\"0f50167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Sin limitaci\u00f3n en la altura de un velocista<\/li><li>Los grandes especialistas: entre 1,65 y 1,90 cms.<\/li><li>\u201cUn exceso de altura puede ser un impedimento para formar un velocista\u201d<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d891b8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"8975\" data-id=\"d891b8e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cc4288\" data-eae-slider=\"80570\" data-id=\"3cc4288\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afc484a elementor-widget elementor-widget-text-editor\" data-id=\"afc484a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ESTATURA Y PESO<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1661e08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"16750\" data-id=\"1661e08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0370c0\" data-eae-slider=\"7053\" data-id=\"b0370c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c74635f elementor-widget elementor-widget-text-editor\" data-id=\"c74635f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>En su peso justo: dieta sana y equilibrada<\/li><li>Especialistas en Marat\u00f3n, 400 y 100 m. &lt; % grasa en su cuerpo<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-848e5ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"8495\" data-id=\"848e5ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0946a6d\" data-eae-slider=\"74654\" data-id=\"0946a6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddc18b5 elementor-widget elementor-widget-text-editor\" data-id=\"ddc18b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MUSCULACI\u00d3N<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a5bf97c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"3749\" data-id=\"a5bf97c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0afdd2d\" data-eae-slider=\"46838\" data-id=\"0afdd2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aad55ae elementor-widget elementor-widget-text-editor\" data-id=\"aad55ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>VELOCISTA = \u00bfCULTURISTA? &#8212; vinculaci\u00f3n &gt;&gt; trabajos de fuerza &#8211; pesas.<\/li><li>En su peso justo: dieta sana y equilibrada<\/li><li>Especialistas en Marat\u00f3n, 400 y 100 m. &lt; % grasa en su cuerpo<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-b8eafb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"42035\" data-id=\"b8eafb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9294e44\" data-eae-slider=\"34061\" data-id=\"9294e44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb11652 elementor-widget elementor-widget-text-editor\" data-id=\"bb11652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>NUTRICI\u00d3N<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-79b07ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"5778\" data-id=\"79b07ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6166203\" data-eae-slider=\"43969\" data-id=\"6166203\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fc7952 elementor-widget elementor-widget-text-editor\" data-id=\"2fc7952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Los hidratos de carbono son su principal fuente de alimentaci\u00f3n<\/li><li>Mayores dificultades para eliminar grasas por las caracter\u00edsticas de sus entrenamientos<\/li><li>Principal Aporte: GLUC\u00d3GENO + HIDRATACI\u00d3N<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-86f38be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"96961\" data-id=\"86f38be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03b89c9\" data-eae-slider=\"66962\" data-id=\"03b89c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9439ac7 elementor-widget elementor-widget-text-editor\" data-id=\"9439ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>FIBRAS LENTAS = rojas \/ FIBRAS R\u00c1PIDAS = blancas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-bbd65a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"55963\" data-id=\"bbd65a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-705b9fd\" data-eae-slider=\"98315\" data-id=\"705b9fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cf6bc5 elementor-widget elementor-widget-text-editor\" data-id=\"4cf6bc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><em><strong>FIBRAS LENTAS \u00d3 ROJAS:<\/strong><\/em> alto contenido en mioglobina, el colorante rojo de la musculatura, encargada del transporte del ox\u00edgeno en el m\u00fasculo. Permiten trabajos de resistencia en los que se queman hidratos de carbono y grasas como combustible con la participaci\u00f3n de ox\u00edgeno.<\/li><li><em><strong>FIBRAS R\u00c1PIDAS \u00d3 BLANCAS:<\/strong><\/em> contienen menos mioglobina, alta capacidad de contracci\u00f3n. Permiten contracciones de m\u00e1xima intensidad a\u00fan sin la participaci\u00f3n de ox\u00edgeno. Su alto contenido en gluc\u00f3geno la energ\u00eda se obtiene por la utilizaci\u00f3n de los HC (gluc\u00f3lisis).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7xy831t elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"94451\" data-id=\"7xy831t\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0v9jt1d\" data-eae-slider=\"48632\" data-id=\"0v9jt1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6xi8zc8 elementor-widget elementor-widget-image\" data-id=\"6xi8zc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/quitar-letras-fibras-lentas-y-rapidas-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2196\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/quitar-letras-fibras-lentas-y-rapidas-768x432.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/quitar-letras-fibras-lentas-y-rapidas-300x169.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/quitar-letras-fibras-lentas-y-rapidas-1024x576.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/quitar-letras-fibras-lentas-y-rapidas-700x394.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/quitar-letras-fibras-lentas-y-rapidas-539x303.jpg 539w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/quitar-letras-fibras-lentas-y-rapidas.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-r68261p\" data-eae-slider=\"23303\" data-id=\"r68261p\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ror9t4s elementor-widget elementor-widget-image\" data-id=\"ror9t4s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/inicio-generico2-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3536\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/inicio-generico2-768x432.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/inicio-generico2-300x169.jpg 300w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/inicio-generico2-1024x576.jpg 1024w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/inicio-generico2-700x394.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/inicio-generico2-539x303.jpg 539w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/08\/inicio-generico2.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4zwb339 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"80088\" data-id=\"4zwb339\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-wsc36f0\" data-eae-slider=\"53238\" data-id=\"wsc36f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cehxpv2 elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"cehxpv2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3291\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-3291\" aria-expanded=\"false\">Calidad de las fibras musculares: biopsia muscular<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3292\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3292\" aria-expanded=\"false\">Velocidad del movimiento<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3293\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3293\" aria-expanded=\"false\">Frecuencia del movimiento<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3294\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3294\" aria-expanded=\"false\">Amplitud del movimiento<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3295\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3295\" aria-expanded=\"false\">Tiempo de reacci\u00f3n<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-3291\" aria-expanded=\"false\">Calidad de las fibras musculares: biopsia muscular<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3291\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3291\" tabindex=\"0\" hidden=\"false\"><ul><li style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Distribuci\u00f3n personal de fibras musculares en el cuerpo.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Consiste en la extracci\u00f3n de una muestra de musculatura por parte de un m\u00e9dico, adem\u00e1s de un an\u00e1lisis en el microscopio.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Pueden cambiar de tama\u00f1o con el entrenamiento, aunque las fibras blancas poseen m\u00e1s facilidad para hipertrofiarse que las rojas.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Todos los m\u00fasculos se componen de estos dos tipos de fibras, pero la proporci\u00f3n de tipo de fibra depende de la funci\u00f3n que desempe\u00f1e.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Los m\u00fasculos de sost\u00e9n o de apoyo como la musculatura abdominal o gran parte del tren inferior suelen tener un alto grado de fibras lentas. Las fibras blancas se encuentran por ejemplo en gran medida en el flexor del brazo (b\u00edceps)<\/span><\/li><\/ul><p>\u00a0<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3292\" aria-expanded=\"false\">Velocidad del movimiento<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3292\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3292\" tabindex=\"0\" hidden=\"hidden\"><ul><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Velocidad de contracci\u00f3n muscular<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Grado de automatizaci\u00f3n del gesto<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Fuerza de los m\u00fasculos implicados<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Resistencia que es preciso vencer<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Potencial gen\u00e9tico (fibras lentas o r\u00e1pidas)<\/span><\/li><\/ul><p>\u00a0<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3293\" aria-expanded=\"false\">Frecuencia del movimiento<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3293\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3293\" tabindex=\"0\" hidden=\"hidden\"><ul><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Frecuencia de los est\u00edmulos procedentes del snc<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Grado de elasticidad muscular<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Nivel de fuerza din\u00e1mica<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Funci\u00f3n refleja (feed-back)<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Habilidad t\u00e9cnica<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3294\" aria-expanded=\"false\">Amplitud del movimiento<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3294\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3294\" tabindex=\"0\" hidden=\"hidden\"><ul style=\"list-style-type: disc;\"><li style=\"padding-left: 30px;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Movilidad articular<\/span><\/li><li style=\"padding-left: 30px;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Fuerza de los m\u00fasculos agonistas<\/span><\/li><li style=\"padding-left: 30px;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Elasticidad de los m\u00fasculos antagonistas<\/span><\/li><li style=\"padding-left: 30px;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Relaci\u00f3n espacio \u2013 fuerza \u2013 tiempo<\/span><\/li><li style=\"padding-left: 30px;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Habilidad espec\u00edfica<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3295\" aria-expanded=\"false\">Tiempo de reacci\u00f3n<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3295\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3295\" tabindex=\"0\" hidden=\"hidden\"><ul><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Producci\u00f3n del est\u00edmulo en el receptor sensorial<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Transmisi\u00f3n del est\u00edmulo al snc<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Paso del est\u00edmulo a la red nerviosa y formaci\u00f3n de la se\u00f1al efectora<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Entrada de la se\u00f1al efectora en el m\u00fasculo<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Respuesta mec\u00e1nica del m\u00fasculo<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5twavn4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"52642\" data-id=\"5twavn4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-k1yfjg5\" data-eae-slider=\"96247\" data-id=\"k1yfjg5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-pe7eh5i elementor-widget elementor-widget-heading\" data-id=\"pe7eh5i\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FACTORES DE QUE DEPENDE LA VELOCIDAD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-pswjjoc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"56611\" data-id=\"pswjjoc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4szk0zp\" data-eae-slider=\"26389\" data-id=\"4szk0zp\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-k3s3kha elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"k3s3kha\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-8261\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-8261\" aria-expanded=\"false\">Factor fisiol\u00f3gico-muscular<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-8262\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-8262\" aria-expanded=\"false\">Factor anat\u00f3mico-f\u00edsico<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-8263\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-8263\" aria-expanded=\"false\">Factor sistema nervioso<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-8261\" aria-expanded=\"false\">Factor fisiol\u00f3gico-muscular<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-8261\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-8261\" tabindex=\"0\" hidden=\"false\"><ul><li style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Tono muscular ( trabajo de fuerza )<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Estructura del m\u00fasculo: capacidades<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Composici\u00f3n, distribuci\u00f3n y contracci\u00f3n de las fibras rojas (contracci\u00f3n lenta) y fibras blancas ( contracci\u00f3n r\u00e1pida)<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-8262\" aria-expanded=\"false\">Factor anat\u00f3mico-f\u00edsico<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-8262\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-8262\" tabindex=\"0\" hidden=\"hidden\"><ul><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Amplitud y frecuencia de la zancada<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Cantidad de apoyos que se realizan<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Capacidad de mantener la m\u00e1x. velocidad<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Coordinaci\u00f3n de los movimientos<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Peso, centro de gravedad, edad, sexo, longitud de piernas.<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Calentamiento<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-8263\" aria-expanded=\"false\">Factor sistema nervioso<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-8263\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-8263\" tabindex=\"0\" hidden=\"hidden\"><ul><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">T\u00e9cnica del movimiento: a mayor automatizaci\u00f3n, mayor velocidad<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Capacidad del impulso y su posterior coordinaci\u00f3n.<\/span><\/li><li><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\">Coordinaci\u00f3n intra e intermuscular.<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-kze7ll5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"99207\" data-id=\"kze7ll5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-jmieshu\" data-eae-slider=\"55740\" data-id=\"jmieshu\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-zss8wyh elementor-widget elementor-widget-image\" data-id=\"zss8wyh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"459\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/09\/factores2.jpg\" class=\"attachment-large size-large wp-image-4273\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/09\/factores2.jpg 668w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/09\/factores2-300x206.jpg 300w\" sizes=\"(max-width: 668px) 100vw, 668px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-qmf9g9z\" data-eae-slider=\"68759\" data-id=\"qmf9g9z\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-mq9obm1 elementor-widget elementor-widget-image\" data-id=\"mq9obm1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"459\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/factores.jpg\" class=\"attachment-large size-large wp-image-2205\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/factores.jpg 668w, https:\/\/angelpavon.com\/wp-content\/uploads\/2017\/06\/factores-300x206.jpg 300w\" sizes=\"(max-width: 668px) 100vw, 668px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5aohh5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"61973\" data-id=\"5aohh5d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2tcbe9q\" data-eae-slider=\"70275\" data-id=\"2tcbe9q\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cucqigv elementor-widget elementor-widget-heading\" data-id=\"cucqigv\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">tipos de velocidad<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-int3rex elementor-widget elementor-widget-text-editor\" data-id=\"int3rex\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: disc;\"><li style=\"padding-left: 30px; text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\"><em><strong>VELOCIDAD DE ACCI\u00d3N<\/strong> <\/em>&gt; movimiento &#8211; gestual &#8211; ejecuci\u00f3n &#8211; segmentaria<\/span><\/li><li style=\"padding-left: 30px; text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\"><em><strong>VELOCIDAD FRECUENCIAL<\/strong><\/em> &gt; motriz &#8211; coordinaci\u00f3n &#8211; base o inicial &#8211; desplazamiento<\/span><\/li><li style=\"padding-left: 30px; text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\"><em><strong>VELOCIDAD EXPLOSIVA<\/strong><\/em> &gt; Fuerza velocidad &#8211; Velocidad de aceleraci\u00f3n &#8211; Velocidad de salida &#8211; Velocidad de resistencia de aceleraci\u00f3n<\/span><\/li><li style=\"padding-left: 30px; text-align: justify;\"><span style=\"font-family: verdana,geneva,sans-serif; font-size: 12pt; color: #ffffff;\"><em><strong>RESISTENCIA M\u00c1XIMA DE VELOCIDAD<\/strong> <\/em>&#8211; resistencia sprint &#8211; resistencia a la velocidad frecuencial &#8211; resistencia de velocidad &#8211; resistencia general anaer\u00f3bica de corta duraci\u00f3n<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-qhvv715 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"63262\" data-id=\"qhvv715\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-oj90kbs\" data-eae-slider=\"21129\" data-id=\"oj90kbs\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7vxw68w elementor-widget elementor-widget-wp-widget-ssba_widget\" data-id=\"7vxw68w\" 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C7.06666667,4.23333333 8.83333333,3.03333333 10.9,2.1 C12.9666667,1.16666667 15.1666667,0.7 17.5,0.7 Z\"\/>\n<\/svg>\n<\/span><div title=\"Whatsapp\" class=\"ssbp-text\">Whatsapp<\/div><\/a><\/li><\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>VELOCIDAD Es la cualidad f\u00edsica que permite realizar acciones motrices en un tiempo m\u00ednimo y en determinadas condiciones PRINCIPIOS FISIOL\u00d3GICOS DE LA VELOCIDAD Sin limitaci\u00f3n en la altura de un velocista Los grandes especialistas: entre 1,65 y 1,90 cms. \u201cUn exceso de altura puede 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