{"id":14144,"date":"2024-04-19T18:02:55","date_gmt":"2024-04-19T17:02:55","guid":{"rendered":"https:\/\/angelpavon.com\/?page_id=14144"},"modified":"2024-04-19T19:27:56","modified_gmt":"2024-04-19T18:27:56","slug":"ultra-sierra-nevada","status":"publish","type":"page","link":"https:\/\/angelpavon.com\/index.php\/ultra-sierra-nevada\/","title":{"rendered":"Ultra sierra nevada"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14144\" class=\"elementor elementor-14144\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4edb3ce0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"38882\" data-id=\"4edb3ce0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b51435e\" data-eae-slider=\"93636\" data-id=\"7b51435e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-429c7d15 elementor-widget elementor-widget-image\" data-id=\"429c7d15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"428\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/LOGO-768x428.png\" class=\"attachment-medium_large size-medium_large wp-image-14147\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/LOGO-768x428.png 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/LOGO-700x390.png 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/LOGO.png 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b34eb5d\" data-eae-slider=\"98702\" data-id=\"7b34eb5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-407a9960 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"71827\" data-id=\"407a9960\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-652aca0a\" data-eae-slider=\"17603\" data-id=\"652aca0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-325b8248 elementor-widget elementor-widget-google_maps\" data-id=\"325b8248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=sierra%20nevada%2C%20granada&#038;t=m&#038;z=8&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"sierra nevada, granada\"\n\t\t\t\t\taria-label=\"sierra nevada, granada\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7e45de03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"85397\" data-id=\"7e45de03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b64a1e4\" data-eae-slider=\"33904\" data-id=\"6b64a1e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-671f6975 elementor-widget elementor-widget-text-editor\" data-id=\"671f6975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUna experiencia inigualable dentro de un entorno espectacular como es Sierra Nevada, lugar donde albergan las cimas m\u00e1s altas de la Pen\u00ednsula Ib\u00e9rica, me presentaba a la distancia marat\u00f3n con sus 42 kil\u00f3metros, 2.900+ y 1.450- respectivamente.<br><br>\n\n\nPreparando para este 2024 mi gran objetivo de este a\u00f1o, <a href=\"https:\/\/fireandiceultra.com\/\" target=\"_blank\" rel=\"noopener\">Fire and Ice Ultra<\/a> en Islandia para finales de Agosto, me presentaba en esta competici\u00f3n para hacer un test y ver en qu\u00e9 estado de forma me encontraba en este punto de la temporada del mes de Abril, sacar conclusiones y sensaciones de cara a los pr\u00f3ximos meses de entrenamiento y competiciones.<br><br>\n\n\nEl resultado super\u00f3 con creces mis expectativas por la dureza de esta marat\u00f3n donde cerca de sus 3.000+ se iban a agarrar bien, sobre todo los \u00faltimos tramos; mi valoraci\u00f3n fue satisfactoria, un test de 7 sobre 10 en mi estado de forma\u2026 viendo como transcurri\u00f3 la prueba, estaba para 35 kil\u00f3metros y 2.000+, todo lo dem\u00e1s, iba fuera de ritmos, punto fuerza-resistencia, debido a la programaci\u00f3n y planificaci\u00f3n deportiva que llevaba hasta la fecha<br><br>\n\n\nSe celebraba la X edici\u00f3n de la prueba, y despu\u00e9s de diez a\u00f1os, la carrera se ha convertido en un referente no solo en Espa\u00f1a, sino en Europa tambi\u00e9n; para este a\u00f1o se esperaban m\u00e1s de 35 nacionalidades de pa\u00edses de todo el mundo.\n\nRecorrido exigente marcado por el fuerte desnivel acumulado, sin ser una marat\u00f3n t\u00e9cnica en su recorrido, pero si en su dureza en diferentes tramos\u2026como ejemplo, la subida desde Pinos Genil hasta Dornajo, en apenas 11 kil\u00f3metros acumulas cerca de 1.300+, o que la segunda parte completa de la carrera desde el kil\u00f3metro 19 hasta meta en la estaci\u00f3n de esqu\u00ed de Pradollano, tienes aproximadamente 17km y 1.700+.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3a0e5960 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"82357\" data-id=\"3a0e5960\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1076f5e9\" data-eae-slider=\"26582\" data-id=\"1076f5e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35a25fb0 elementor-widget elementor-widget-image\" data-id=\"35a25fb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/1-sierra-nevada.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"1-sierra nevada\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQxNjMsInVybCI6Imh0dHBzOlwvXC9hbmdlbHBhdm9uLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDRcLzEtc2llcnJhLW5ldmFkYS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/1-sierra-nevada-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14163\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/1-sierra-nevada-768x576.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/1-sierra-nevada-1536x1152.jpg 1536w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/1-sierra-nevada-800x600.jpg 800w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/1-sierra-nevada-700x525.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/1-sierra-nevada.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7fc582e1\" data-eae-slider=\"77746\" data-id=\"7fc582e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-760b59d4 elementor-widget elementor-widget-image\" data-id=\"760b59d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/2-sierra-nevada.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"2-sierra nevada\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQxNTIsInVybCI6Imh0dHBzOlwvXC9hbmdlbHBhdm9uLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDRcLzItc2llcnJhLW5ldmFkYS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/2-sierra-nevada-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14152\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/2-sierra-nevada-768x576.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/2-sierra-nevada-1536x1152.jpg 1536w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/2-sierra-nevada-800x600.jpg 800w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/2-sierra-nevada-700x525.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/2-sierra-nevada.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3007920\" data-eae-slider=\"61711\" data-id=\"3007920\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e73f98 elementor-widget elementor-widget-image\" data-id=\"6e73f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/3-sierra-nevada.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"3-sierra nevada\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQxNTEsInVybCI6Imh0dHBzOlwvXC9hbmdlbHBhdm9uLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDRcLzMtc2llcnJhLW5ldmFkYS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/3-sierra-nevada-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14151\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/3-sierra-nevada-768x576.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/3-sierra-nevada-1536x1152.jpg 1536w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/3-sierra-nevada-800x600.jpg 800w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/3-sierra-nevada-700x525.jpg 700w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/3-sierra-nevada.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6457ef7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"28106\" data-id=\"6457ef7b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ab5d077\" data-eae-slider=\"19231\" data-id=\"6ab5d077\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22658576 elementor-widget elementor-widget-text-editor\" data-id=\"22658576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSin olvidarnos de las famosas \u201czetas\u201d, cuyo tramo de 1.9 km al 18% hace de esta subida la puntillita que te falta para dejarte tocado hasta llegar a meta\u2026 \u00bfes dura? si, pero esa dureza viene marcada por lo que llevas acumulado anteriormente hasta llegar a este tramo.<br><br>\n\nLa salida en mi caso se realizaba desde la localidad de Cenes de la Vega, pasando por las localidades de D\u00fadar, Pinos Genil, el Dornajo y el famoso Jard\u00edn Bot\u00e1nico hasta llegar a la meta en Pradollano, en plena estaci\u00f3n de Esqu\u00ed de Sierra Nevada.<br><br>\n\n\nSobre nuestro recorrido puedes ver paisajes a nuestro alrededor muy bonitos entre pinares y olivos, antiguos canales de agua, el r\u00edo Genil, el Embalse de Qu\u00e9ntar sobre el cauce del r\u00edo Aguas Blancas, o la espectacular vista del Embalse de Canales, sin olvidar nuestro \u00faltimo ascenso hasta la meta donde puedes ver el famoso y caracter\u00edstico corte monta\u00f1oso del Pico Veleta a 3.394 metros, all\u00e1 a lo lejos el Mulhac\u00e9n a 3.478 metros y toda la sierra completamente te\u00f1ida de blanco por la nieve.<br><br>\n\n\nMe llev\u00f3 un total de 6 horas y 28 minutos completar la prueba, sacando muchas conclusiones y sensaciones de lo que me queda por hacer de cara a finales de Agosto en Islandia; muy contento de poder volver a Sierra Nevada y poder disfrutar de este entorno y sus monta\u00f1as.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-494a96ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"65241\" data-id=\"494a96ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5581679c\" data-eae-slider=\"64018\" data-id=\"5581679c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd2fa2f elementor-widget elementor-widget-image\" data-id=\"bd2fa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/4-sierra-nevada.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"4-sierra nevada\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQxNTAsInVybCI6Imh0dHBzOlwvXC9hbmdlbHBhdm9uLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDRcLzQtc2llcnJhLW5ldmFkYS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/4-sierra-nevada.jpg\" class=\"attachment-large size-large wp-image-14150\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/4-sierra-nevada.jpg 1920w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/4-sierra-nevada-768x512.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/4-sierra-nevada-1536x1024.jpg 1536w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/4-sierra-nevada-700x467.jpg 700w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-245906a7\" data-eae-slider=\"85501\" data-id=\"245906a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fee17f0 elementor-widget elementor-widget-image\" data-id=\"7fee17f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/5-sierra-nevada.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"5-sierra nevada\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQxNDksInVybCI6Imh0dHBzOlwvXC9hbmdlbHBhdm9uLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDRcLzUtc2llcnJhLW5ldmFkYS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/5-sierra-nevada.jpg\" class=\"attachment-large size-large wp-image-14149\" alt=\"\" srcset=\"https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/5-sierra-nevada.jpg 1920w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/5-sierra-nevada-768x512.jpg 768w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/5-sierra-nevada-1536x1024.jpg 1536w, https:\/\/angelpavon.com\/wp-content\/uploads\/2024\/04\/5-sierra-nevada-700x467.jpg 700w\" 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Preparando para este 2024 mi gran objetivo de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14144","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/14144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/comments?post=14144"}],"version-history":[{"count":37,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/14144\/revisions"}],"predecessor-version":[{"id":14198,"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/pages\/14144\/revisions\/14198"}],"wp:attachment":[{"href":"https:\/\/angelpavon.com\/index.php\/wp-json\/wp\/v2\/media?parent=14144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}